Just a little bit PEACHY
Make these in small individual serving dishes
2 peaches chopped up
1 teaspoon raw coconut oil
4 teaspoons raw honey or agave nectar
4 to 6 soft dates pitted (depending on size)
a dash of nutmeg
3 to 4 ounces of raw walnuts or pecans (rinsed)
In a food proccessor place nuts, dates dash of cinnamon and a teaspoon of sweetner. grind until crumbly. set aside
In a bowl place chopped peaches, coconut oil, two to three teaspoons of sweetener and nutmeg. Mix well and seperate into individual serving dishes.
Top with crumbly topping, and enjoy.
This blog started as a odyssey of eating Live Food Raw Vegan while I was in the military overseas and the challenges I had to actually FIND food to eat. Now I am stateside and eating is much better and I am a full fledged Flexitarian. My diet consists of Vegetarian, Vegan and Raw depending where I am and whats available.
About Me
- Chef V. Su'Rae
- I live on purpose. Meaning, I have a purposeful life. Nearly 28 years in every branch of the United States Army. Successful business owner, Avid student, Insightful teacher, Staunch Advocate, Fierce competitor and overall Social butterfly. I am a full-time teacher and student, I give as good as I get while continually evolving into what I will actually be known and remembered for once I no longer grace the visible plane. Learning vicariously through the actions of others has served me well, and helped me to get immersed in a vast arena of pursuits over the years. I cherish my internal solitude, while nourishing my social butterfly nature. I simply. . . AM! As said by Yoda. . . Do, or do not do. There is no try. So, Eat live to live well, sing like you're in the shower, dance like no ones watching, love like you've never been hurt and eat the rainbow without counting calories.