Greetings and WOW am I ever stoked. Been on fruit for three days now. today is watermelon day and I have a great big one to juice and one to eat.
Summer is a great time to take the stress out of food preparation and just eat fruit. There are several reasons:
~ It tastes good
~ It's refreshing
~ you body loves the water content
~ your skin loves the enzymes
~ your digestive system appreciates the break from more dense foods
and I could go on and on.
For this recipe no juicer is needed (per se) since watermelon is such a juicy and water filled fruit all you need is a blender.
cut your melon up into chunks and place in the blender
blend on low to high to ensure the seeds are emulsified
using a tight strainer or nut bag (I use a knee high stocking for this stuff) pour the juice thru the strainer into a bowl or pitcher
Chill if you like and garnish with a sprig of mint or lemon balm
* I enjoy a peeled lime added into my watermelon juice as it adds a refreshing tingle.
Enjoy the summer and look for the citrus three recipe next week.
I am Chef Vee an I am RAWsome.
facebook: https://www.facebook.com/#!/ChefVSuRae
About Me
- Chef V. Su'Rae
- I live on purpose. Meaning, I have a purposeful life. Nearly 28 years in every branch of the United States Army. Successful business owner, Avid student, Insightful teacher, Staunch Advocate, Fierce competitor and overall Social butterfly. I am a full-time teacher and student, I give as good as I get while continually evolving into what I will actually be known and remembered for once I no longer grace the visible plane. Learning vicariously through the actions of others has served me well, and helped me to get immersed in a vast arena of pursuits over the years. I cherish my internal solitude, while nourishing my social butterfly nature. I simply. . . AM! As said by Yoda. . . Do, or do not do. There is no try. So, Eat live to live well, sing like you're in the shower, dance like no ones watching, love like you've never been hurt and eat the rainbow without counting calories.
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