Master Cleanse Worksheet

See the 21 December post for more information..  Happy Cleansing.  I recommend this site because it it the closest to the information contained in the original book by Burroughs..

	32 oz. water with 2 teaspoons uniodized sea salt*	Optional: 1 am cup of herb laxative tea**	6 - 12 ten-ounce lemonade drinks***	Evening 1 cup of herb laxative tea**	Comments (wins or detox symptoms)
Sample
Night before
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10

* "If for some reason the salt water flush cannot be taken in the morning, then the herb laxative tea must be taken night and morning."

** "There are several good laxative teas.... Buy them in your health food store."

*** Master Cleanse/Lemonade Diet Recipe "2 Tbsp lemon or lime juice (approx. 1/2 lemon) 2 Tbsp genuine [organic grade A, B or C] maple syrup (not maple flavored sugar syrup) 1/10 Tsp cayenne pepper (red pepper) or to taste distilled water, medium hot [or cold if preferred]